The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
- Intermittent fasting for any experience level
- A daily eating plan that will fuel your body and expand your dietary horizons
- Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle
- Cancer-fighting nutrition and wellness secrets
- The best tactics to beat depression and anxiety and improve mental health
- Common foods in your fridge or pantry that can reduce pain and boost your immune system
- An easy-to-follow 7-day meal plan (with shopping list)
- 12 new biblically inspired recipes
Experience health and freedom like you never have before when you learn to live the Bibliotarian way. Expand your knowledge of nutrition and fitness with the official companion book, The Biblio Diet Study Guide.
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